Tender Greens – Palo Alto

In my previous post, I had written about new openings in Palo Alto recently. The city already has a health conscious demographic which made newcomer, Tender Greens, a perfect fit for the Stanford Shopping Center. Tender Greens is a sit down restaurant specializing in salads, although you do order at the counter. Unlike Pluto’s or […]

CorePower Yoga (Golden Triangle) – San Jose

There’s a new CorePower Yoga studio coming to San Jose. Grand opening is tentatively scheduled for June 3. Press Release below.— (Denver, CO) May 5, 2016 – America’s leading yoga brand CorePower Yoga is pleased to announce a new studio opening in North San Jose, located at 55 River Oaks Place, Suite #10. CorePower Yoga roots […]

Vitality Bowls + Giveaway – Cupertino

Superfoods are a trend I have no issues participating in as they are all healthy and good for the body. While Acai berries (ah-sai-ee) are no stranger to the superfood list, they are making a relatively new presence in the Bay Area. It is a highly perishable berry grown on a kind of palm tree in Brazil […]

Mom’s Fit and Well Event at Sunnyvale Sports Basement

In 2010, I wrote a post sharing my tips for exercising and weight loss and it is still one of the top performing posts of this blog. Check it here. In the years since then, I lost more weight and got more toned by running half marathons, lifting weights, and going to the gym 7 […]

Business Spotlight – Brad’s Bistro

Brad Kunkel is a personal chef who created Brad’s Bistro, a weekly meal delivery service based in San Jose. Brad’s meals focus on health and wellness, with portion sizes catered towards weight loss and ingredients that are diabetic friendly. He can make slight changes for gluten free meals as well. Brad’s Bistro is based in […]